Sheringham Community Centre

Join the Slimming World group with help from Sarah your group leader. Contact Sarah via email at sarah.ramm@hotmail.co.uk

A mat based class suitable for those with some Pilates experience and knowledge of the basic principles.A large range of options and modifications are given to suit various levels of experience and to protect injuries and health issues.Beth will watch everyone during the class, give feedback and advice to help you get the most from […]

Longevity classes combine movement with a strong central core and body strengthening exercises. Our focus is on developing good posture and correct body alignment, and lengthening and strengthening muscle groups to encourage full ranges of movement. You then become more body aware, and feel taller, stronger and more mobile. Classes are suitable for participants of […]

Enjoy a game of short mat bowls in our Main Hall along with tea and biscuits.

A Latin dance fitness class suitable for all levels that will have you moving to upbeat rhythms and popular chart hits too. Call Fiona on 07771650929 or email at friley321@gmail.com Cost £5 per session.

A traditional hatha class,with sun salutations,standing and floor poses. Options to suit different levels of yoga experience,strength and to protect problem areas eg knees.Suitable for those with experience or beginners with a reasonable level of fitness.Beth will keep an eye on everyone during the class and offer feedback and advice to help you get the […]

A mat based class for those with some Pilates experience and knowledge of the basic principles. A large range of options and modifications are given to suit various levels of experience and to protect injuries and health issues. Beth will watch everyone during the class, give feedback and advice to help you get the most […]

Monthly support group for patients who have gone through our pulmonary group.