Events

Move it Improve it / Paracise – Main Hall

Sheringham Community Centre Holway Road, Sheringham, Norfolk, United Kingdom

A slow, low intensity workout that incorporates functional movements focusing on mobility, strength and balance. Set to relaxing music with no floor or mat work. Contact Fiona via email at friley321@gmail.com Or call on 07771650929 Cost £5 per session

Longevity – Main Hall

Sheringham Community Centre Holway Road, Sheringham, Norfolk, United Kingdom

Longevity classes combine movement with a strong central core and body strengthening exercises. Our focus is on developing good posture and correct body alignment, and lengthening and strengthening muscle groups to encourage full ranges of movement. You then become more body aware, and feel taller, stronger and more mobile. Classes are suitable for participants of […]

Short Mat Bowls – Main Hall

Sheringham Community Centre Holway Road, Sheringham, Norfolk, United Kingdom

Enjoy a game of short mat bowls in our Main Hall along with tea and biscuits.

Zumba Gold – Main Hall

Sheringham Community Centre Holway Road, Sheringham, Norfolk, United Kingdom

A Latin dance fitness class suitable for all levels that will have you moving to upbeat rhythms and popular chart hits too. Call Fiona on 07771650929 or email at friley321@gmail.com Cost £5 per session.

Yoga with Beth – Main Hall

Sheringham Community Centre Holway Road, Sheringham, Norfolk, United Kingdom

A traditional hatha class,with sun salutations,standing and floor poses. Options to suit different levels of yoga experience,strength and to protect problem areas eg knees.Suitable for those with experience or beginners with a reasonable level of fitness.Beth will keep an eye on everyone during the class and offer feedback and advice to help you get the […]

Improvers Pilates with Beth – Main Hall

Sheringham Community Centre Holway Road, Sheringham, Norfolk, United Kingdom

A mat based class for those with some Pilates experience and knowledge of the basic principles. A large range of options and modifications are given to suit various levels of experience and to protect injuries and health issues. Beth will watch everyone during the class, give feedback and advice to help you get the most […]

Slimming World – Main Hall

Sheringham Community Centre Holway Road, Sheringham, Norfolk, United Kingdom

Join the Slimming World group with help from Sarah your group leader. Contact Sarah via email at sarah.ramm@hotmail.co.uk

Improvers Pilates with Beth – Rooms 5&6

Sheringham Community Centre Holway Road, Sheringham, Norfolk, United Kingdom

Improvers Pilates: A mat-based Pilates class suitable for those with some Pilates experience and knowledge of the basic principles. A large range of options and modifications are given to suit various levels of experience and to protect injuries and health issues. Beth will watch everyone during the class and give individual feedback and advice to help […]

Clubbercise with Sarah – Main Hall

Sheringham Community Centre Holway Road, Sheringham, Norfolk, United Kingdom

A blend of easy to follow dance, toning and combat moves with high and low impact options to suit all abilities. A mix of 90's classics and up to the very latest floor fillers. Cost £5 per session.

Improvers Pilates with Beth – Main Hall

Sheringham Community Centre Holway Road, Sheringham, Norfolk, United Kingdom

A mat based class suitable for those with some Pilates experience and knowledge of the basic principles.A large range of options and modifications are given to suit various levels of experience and to protect injuries and health issues.Beth will watch everyone during the class, give feedback and advice to help you get the most from […]

Gentle Yoga with Beth – Main Hall

Sheringham Community Centre Holway Road, Sheringham, Norfolk, United Kingdom

A slower yoga class to gradually build up strength, flexibility and well-being. Plenty of options to protect those problem areas such as knees, back and wrists.Standing and floor poses. Suitable for those with experience and beginners. Beth will keep an eye on everyone during the class, provide feedback and advice to help you get the […]

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