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August 2022
Improvers Pilates with Beth
A mat based class suitable for those with some experience and knowledge of the basic principles of Pilates. A large…
Find out more »Gentle Yoga with Beth
A slower yoga class to gradually build up strength, flexibility and well being. Plenty of options to protect those problem…
Find out more »Zumba Gold
A Latin dance fitness class suitable for all levels that will have you moving to upbeat rhythms and popular chart…
Find out more »Yoga with Beth
A traditional hatha class,with sun salutations,standing and floor poses. Options to suit different levels of yoga experience,strength and to protect…
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Improvers Pilates with Beth
A mat based class for those with some PIlates experience and knowledge of the basic principles. A large range of…
Find out more »Slimming World
Join the Slimming World group with help from Sarah your group leader. Contact Sarah via email at sarah.ramm@hotmail.co.uk
Find out more »Slimming World
Join the Slimming World group with help from Sarah your group leader. Contact Sarah via email at sarah.ramm@hotmail.co.uk
Find out more »Pilates with Sarah
Pilates class suitable for all levels of ability. Cost £5 per session.
Find out more »Clubbercise with Sarah and Simon
A blend of easy to follow dance, toning and combat moves with high and low impact options to suit all…
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