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January 2022
Short Mat Bowls
Enjoy a game of short mat bowls in our Main Hall along with tea and biscuits.
Find out more »Express Yoga with Beth
A 30 minute yoga blast. An intense vinyasa-style class to build up energy, strength and well-being. Suitable for those with…
Find out more »Improvers Pilates with Beth
A mat based class suitable for those with some experience and knowledge of the basic principles of Pilates. A large…
Find out more »Zumba Gold
A Latin dance fitness class suitable for all levels that will have you moving to upbeat rhythms and popular chart…
Find out more »Yoga with Emma (Room 5)
A yoga class suitable for all levels of ability but particularly good for beginners. Cost £7 per session or £6…
Find out more »Seated Exercise
Seated exercise class with Emma. Contact Emma via email at emma@completefitnessandwellbeing.co.uk Or call on 07725837417 Cost £3 per session
Find out more »Yoga with Beth
A traditional hatha class,with sun salutations,standing and floor poses. Options to suit different levels of yoga experience,strength and to protect…
Find out more »Improvers Pilates with Beth
A mat based class for those with some PIlates experience and knowledge of the basic principles. A large range of…
Find out more »February 2022
Slimming World
Join the Slimming World group with help from Sarah your group leader. Contact Sarah via email at sarah.ramm@hotmail.co.uk
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