Events

Improvers Pilates with Beth – Rooms 5 & 6

Sheringham Community Centre Holway Road, Sheringham, Norfolk, United Kingdom

Improvers Pilates: A mat-based Pilates class suitable for those with some Pilates experience and knowledge of the basic principles. A large range of options and modifications are given to suit various levels of experience and to protect injuries and health issues. Beth will watch everyone during the class and give individual feedback and advice to help […]

Improvers Pilates with Beth – Rooms 5&6

Sheringham Community Centre Holway Road, Sheringham, Norfolk, United Kingdom

Improvers Pilates: A mat-based Pilates class suitable for those with some Pilates experience and knowledge of the basic principles. A large range of options and modifications are given to suit various levels of experience and to protect injuries and health issues. Beth will watch everyone during the class and give individual feedback and advice to help […]

Event Series Beth Lea Pilates – Room 5

Beginners Pilates with Beth – Room 5

Sheringham Community Centre Holway Road, Sheringham, Norfolk, United Kingdom

Beginners/Gentle Pilates:  A mat-based Pilates class for beginners to learn and become familiar with the basic principles of Pilates, before moving on to the Improvers Pilates classes. The time to do this will vary from person to person. It is also the perfect place to refresh your knowledge if you’ve had a break from Pilates; if […]

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