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July 2022
Short Mat Bowls
Enjoy a game of short mat bowls in our Main Hall along with tea and biscuits.
Find out more »Express Yoga with Beth
A 30 minute yoga blast. An intense vinyasa-style class to build up energy, strength and well-being. Suitable for those with…
Find out more »Improvers Pilates with Beth
A mat based class suitable for those with some experience and knowledge of the basic principles of Pilates. A large…
Find out more »Gentle Yoga with Beth
A slower yoga class to gradually build up strength, flexibility and well being. Plenty of options to protect those problem…
Find out more »Zumba Gold
A Latin dance fitness class suitable for all levels that will have you moving to upbeat rhythms and popular chart…
Find out more »Music Therapy(Room 6)
Private music therapy lesson.
Find out more »Yoga with Beth
A traditional hatha class,with sun salutations,standing and floor poses. Options to suit different levels of yoga experience,strength and to protect…
Find out more »Improvers Pilates with Beth
A mat based class for those with some PIlates experience and knowledge of the basic principles. A large range of…
Find out more »Slimming World
Join the Slimming World group with help from Sarah your group leader. Contact Sarah via email at sarah.ramm@hotmail.co.uk
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