A 30 minute yoga blast. An intense vinyasa-style class to build up energy, strength and well-being. Suitable for those with yoga experience or those willing to jump in at the yoga deep end. Contact Beth via email at bethleayoga@gmail.com Cost £4 per session or 10 sessions for £35.
A mat based class suitable for those with some experience and knowledge of the basic principles of Pilates. A large range of options and modifications are given to suit various levels of experience and to protect injuries and health issues. Beth will watch everyone during the class and give feedback and advice to help you […]
A slower yoga class to gradually build up strength, flexibility and well being. Plenty of options to protect those problem areas such as knees, back and wrists. Standing and floor poses. Suitable for those with yoga experience and also beginners. Beth will keep an eye on everyone during the class and give individual feedback, advice […]
Come and join this friendly group for sewing along with a cup of tea and biscuits
Come and join the poetry circle on the first Wednesday of every month.
Deep floor based yoga followed by guided meditation. Suitable for all levels including beginners. Contact Vee by email at veronicazappia@hotmail .co.uk Cost - £12 per session
A 30 minute yoga blast. An intense vinyasa-style class to build up energy, strength and well-being. Suitable for those with yoga experience or those willing to jump in at the yoga deep end. Contact Beth via email at bethleayoga@gmail.com Cost £4 per session or 10 sessions for £35.
A mat based class suitable for those with some experience and knowledge of the basic principles of Pilates. A large range of options and modifications are given to suit various levels of experience and to protect injuries and health issues. Beth will watch everyone during the class and give feedback and advice to help you […]
A slower yoga class to gradually build up strength, flexibility and well being. Plenty of options to protect those problem areas such as knees, back and wrists. Standing and floor poses. Suitable for those with yoga experience and also beginners. Beth will keep an eye on everyone during the class and give individual feedback, advice […]
Come and join this friendly group for sewing along with a cup of tea and biscuits
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A 30 minute yoga blast. An intense vinyasa-style class to build up energy, strength and well-being. Suitable for those with yoga experience or those willing to jump in at the yoga deep end. Contact Beth via email at bethleayoga@gmail.com Cost £4 per session or 10 sessions for £35.
A mat based class suitable for those with some experience and knowledge of the basic principles of Pilates. A large range of options and modifications are given to suit various levels of experience and to protect injuries and health issues. Beth will watch everyone during the class and give feedback and advice to help you […]
A slower yoga class to gradually build up strength, flexibility and well being. Plenty of options to protect those problem areas such as knees, back and wrists. Standing and floor poses. Suitable for those with yoga experience and also beginners. Beth will keep an eye on everyone during the class and give individual feedback, advice […]
Come and join this friendly group for sewing along with a cup of tea and biscuits
Deep floor based yoga followed by guided meditation. Suitable for all levels including beginners. Contact Vee by email at veronicazappia@hotmail .co.uk Cost - £12 per session
A 30 minute yoga blast. An intense vinyasa-style class to build up energy, strength and well-being. Suitable for those with yoga experience or those willing to jump in at the yoga deep end. Contact Beth via email at bethleayoga@gmail.com Cost £4 per session or 10 sessions for £35.
A mat based class suitable for those with some experience and knowledge of the basic principles of Pilates. A large range of options and modifications are given to suit various levels of experience and to protect injuries and health issues. Beth will watch everyone during the class and give feedback and advice to help you […]
A slower yoga class to gradually build up strength, flexibility and well being. Plenty of options to protect those problem areas such as knees, back and wrists. Standing and floor poses. Suitable for those with yoga experience and also beginners. Beth will keep an eye on everyone during the class and give individual feedback, advice […]
Come and join this friendly group for sewing along with a cup of tea and biscuits
A 30 minute yoga blast. An intense vinyasa-style class to build up energy, strength and well-being. Suitable for those with yoga experience or those willing to jump in at the yoga deep end. Contact Beth via email at bethleayoga@gmail.com Cost £4 per session or 10 sessions for £35.
A mat based class suitable for those with some experience and knowledge of the basic principles of Pilates. A large range of options and modifications are given to suit various levels of experience and to protect injuries and health issues. Beth will watch everyone during the class and give feedback and advice to help you […]
A slower yoga class to gradually build up strength, flexibility and well being. Plenty of options to protect those problem areas such as knees, back and wrists. Standing and floor poses. Suitable for those with yoga experience and also beginners. Beth will keep an eye on everyone during the class and give individual feedback, advice […]
Come and join this friendly group for sewing along with a cup of tea and biscuits
Come and join the poetry circle on the first Wednesday of every month.
Deep floor based yoga followed by guided meditation. Suitable for all levels including beginners. Contact Vee by email at veronicazappia@hotmail .co.uk Cost - £12 per session
