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Event Series Event Series: Gentle Yoga with Beth – Rooms 5&6

Gentle Yoga & Pilates with Beth – Rooms 5&6

Tuesday August 29th, 2023-9:00 am - 11:15 am

A slower yoga class to gradually build up strength, flexibility and well being. Plenty of options to protect those problem areas such as knees, back and wrists. Standing and floor poses. Suitable for those with yoga experience and also beginners. Beth will keep an eye on everyone during the class and give individual feedback, advice to help you get the most from the class and when practicalities allow assist with hands on adjustments if you choose.

Cost £8 per session or 10 sessions for £70

Contact Beth via email at bethleayoga@gmail.com or call on 07393177099

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Details

Date:
Tuesday August 29th, 2023
Time:
9:00 am - 11:15 am
Series:
Event Categories:
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Website:
https://bethlea.uk/

Organiser

Beth Lea

Venue

Sheringham Community Centre
Holway Road
Sheringham, Norfolk NR26 8PN United Kingdom
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Phone
01263 822213
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