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Dynamic Yoga with Beth – Main Hall
Thursday December 15th, 2022-5:45 pm - 6:45 pm
A strong, quirky yoga class based on the traditional Chinese philosophy of the five elements (earth, water, fire, air and ether.) It will build up strength, flexibility and a sense of mental equilibrium. Suitable for those with yoga experience and yoga beginners with a reasonable level of fitness.
Cost £8 per session or 10 sessions for £70.
Contact Beth via email at bethleayoga@gmail.com or call on 07393177099
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