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Yoga with Beth
July 4 @ 5:15 pm - 6:30 pm
An event every week that begins at 5:15 pm on Monday, repeating indefinitely
A traditional hatha class,with sun salutations,standing and floor poses. Options to suit different levels of yoga experience,strength and to protect problem areas eg knees.Suitable for those with experience or beginners with a reasonable level of fitness.Beth will keep an eye on everyone during the class and offer feedback and advice to help you get the most out of the class and when allowed assist with hands on adjustments if you choose.
Cost £8 per session or 10 sessions for £70.
Contact via email at firstname.lastname@example.org