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Gentle Yoga with Beth – Main Hall

Thursday August 31st, 2023-10:45 am - 12:00 pm

A slower yoga class to gradually build up strength, flexibility and well-being. Plenty of options to protect those problem areas such as knees, back and wrists.Standing and floor poses. Suitable for those with experience and beginners. Beth will keep an eye on everyone during the class, provide feedback and advice to help you get the most from the class plus when allowed, assist with hands on adjustments if you choose.

Cost £8 per session or 10 sessions for £70

Contact via email at bethleayoga@gmail.com

Details

Date:
Thursday August 31st, 2023
Time:
10:45 am - 12:00 pm
Event Categories:
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Venue

Sheringham Community Centre
Holway Road
Sheringham, Norfolk NR26 8PN United Kingdom
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Phone
01263 822213
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