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Improvers Pilates with Beth
January 17 @ 7:00 pm - 8:00 pm
An event every week that begins at 7:00 pm on Monday, repeating indefinitely
A mat based class for those with some PIlates experience and knowledge of the basic principles. A large range of options and modifications are given to suit various levels of experience and to protect injuries and health issues. Beth will watch everyone during the class, give feedback and advice to help you get the most from the class plus when allowed assist with hands on adjustments if you choose.
Cost £8 per session or 10 sessions for £70
Contact via email at firstname.lastname@example.org