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Improvers Pilates with Beth
January 24 @ 10:00 am - 11:00 am
An event every week that begins at 10:00 am on Monday, repeating indefinitely
A mat based class suitable for those with some experience and knowledge of the basic principles of Pilates. A large range of options and modifications are given to suit various levels of experience and to protect injuries and health issues. Beth will watch everyone during the class and give feedback and advice to help you get the most from the class plus when allowed assist with hands on adjustments if you choose.
Cost £8 per session or 10 sessions for £70
Contact via email at email@example.com